{"id":2603,"date":"2021-08-10T16:40:00","date_gmt":"2021-08-10T14:40:00","guid":{"rendered":"https:\/\/plummebeauty.com\/2021\/08\/10\/facial-treatment-for-summer-clean-protect-moisturise\/"},"modified":"2022-05-04T23:32:12","modified_gmt":"2022-05-04T21:32:12","slug":"suvine-naohooldus","status":"publish","type":"post","link":"https:\/\/plummebeauty.com\/et\/2021\/08\/10\/suvine-naohooldus\/","title":{"rendered":"SUVINE N\u00c4OHOOLDUS \u2013 PUHASTA, KAITSE, NIISUTA!"},"content":{"rendered":"

Suvisel ajal, mil veedame rohkem aega p\u00e4ikese k\u00e4es, vajab meie nahk tavap\u00e4rasest suuremat t\u00e4helepanu ning hoolt. Selleks, et sinu nahk p\u00fcsiks ka suve m\u00f6\u00f6dudes ikka terve, s\u00e4rava ja kaunina, oleme kokku pannud m\u00f5ned lihtsad soovitused, mida j\u00e4rgides saad oma n\u00e4onahka p\u00e4ikesekahjustuste eest kaitsta.<\/p>

MIKS ON OLULINE JUST SUVEHOOAJAL N\u00c4ONAHA EEST ROHKEM HOOLT KANDA?<\/strong><\/h4>

Kuigi n\u00e4onaha eest hoolitsemine on oluline aastaringselt, esitavad kuum suvep\u00e4ike, soolane merevesi, tuul ja kuiv \u00f5hk meie \u00f5rnale n\u00e4onahale t\u00f5elise v\u00e4ljakutse, millele vastu seista. Olgugi, et p\u00e4ike m\u00f5jub esmapilgul nahale h\u00e4sti, muutes selle kaunilt jumekaks ning aidates l\u00e4bi pruunika jume peita nii m\u00f5negi iluvea, ei tasu siiski valvsust kaotada. Harjumusp\u00e4rasest k\u00f5rgem temperatuur ning tugev p\u00e4ikesekiirgus muudavad naha \u00f5hemaks ja tundlikumaks, seda liigselt kuivatades ning kiirendades seel\u00e4bi naha vananemist.<\/p>

PUHASTA, KAITSE JA NIISUTA!<\/strong><\/h4>

Regulaarne n\u00e4onaha puhastamine on kauni n\u00e4onaha vundament ka suveperioodil.<\/strong> Kuumad ilmad, suurenenud higistamine ning tavap\u00e4rasest kiiremini rasuseks muutuv nahk loovad soodsad tingimused nii ummistunud pooride kui ka vistrike tekkeks. Ebamugavuste v\u00e4ltimiseks pese n\u00e4gu hoolikalt v\u00e4hemalt kaks korda p\u00e4evas \u2013 hommikul ja \u00f5htul. Nii kannad hoolt selle eest, et rasu ning mustus ei saaks v\u00f5imust v\u00f5tta ning sinu \u00f5rna n\u00e4onahka rikkuda. N\u00e4onaha puhastamiseks sobivad h\u00e4sti looduslikud ning \u00f5rnatoimelised vahendid, mis puhastavad nahka \u00f5rnalt, pestes maha mustuse ja rasu, nahka liigselt \u00e4rritamata. Aknele kalduva ning rasuse naha puhul v\u00f5ib abi olla ka teepuu\u00f5liga rikastatud n\u00e4opuhastusvahust- v\u00f5i geelist, mis takistab t\u00e4nu antibakteriaalsetele omadustele halbade bakterite paljunemist nahal.<\/p>

\u00dcle ega \u00fcmber ei saa ka p\u00e4ikesekaitsest.<\/strong> Kuum suvep\u00e4ike on salakaval ning halastamatu, hiilides ligi ning kahjustades sinu nahka enne kui sellest arugi saad. Seep\u00e4rast ole alati hoolas ning \u00e4ra unusta p\u00e4ikesekaitset nahale kandmast enne kui randa p\u00e4ikest nautima l\u00e4hed! Hea uudisena sisaldab ka ploomi\u00f5li m\u00f5\u00f5dukat p\u00e4ikesekaitset. Naturaalse ploomi\u00f5li p\u00e4ikesekaitse v\u00f5ib ulatuda kuni SPF 20ni. Kanna lihtsalt paar tilka \u00f5li n\u00e4ole enne p\u00e4ikese k\u00e4tte minemist v\u00f5i kasuta lisakaitsena p\u00e4ikesekreemile. Kui viibid p\u00e4ikese k\u00e4es pikemalt, v\u00e4rskenda p\u00e4ikesekaitset regulaarselt v\u00e4hemalt iga 1,5 tunni tagant.<\/p>

Sama oluline on ka naha regulaarne niisutamine.<\/strong> Isegi kui sinu nahk kipub kiiresti rasuseks muutuma, ei pruugi see olla m\u00e4rk niisutatud nahast. Kuumal suvep\u00e4eval kaotab meie nahk aktiivse p\u00e4ikesekiirguse, higistamise, tuule ning soolase mereveega kokku puutudes palju vedelikku, mis muudab naha kuivaks, ketendavaks ning v\u00e4hendab selle elastsust. Seet\u00f5ttu on oluline nahka ka suvisel ajal korrap\u00e4raselt niisutada. Toodete valikul p\u00fc\u00fca eelistada aga kergema koostisega tooteid, mis ei koormaks nahka liigselt, lastes sel hingata. Naha niisutamiseks sobib suurep\u00e4raselt ka naturaalne ploomi\u00f5li, milles sisalduvad oomega-6 ja oomega-9 rasvhapped niisutavad sinu nahka \u00f5rnalt, pakkudes kaitset ka vabade radikaalide poolt p\u00f5hjustatud kahjude eest.<\/p>

Suvehooajal kehtib p\u00f5him\u00f5te \u2013 v\u00e4hem on rohkem.<\/strong> Kui kasutad meiki, siis vali suveperioodiks kergemad tooted. Proovi tavalise jumestuskreemi asemel n\u00e4iteks kergema koostisega mineraalpuudrit v\u00f5i hoopis toonivat p\u00e4evakreemi, mida v\u00f5id rikastada naturaalse ploomi\u00f5liga, pakkudes sel viisil oma nahale parimat hoolitsust ka meiki kandes!<\/p>

\u00c4ra unusta ka huuli!<\/strong> Huulte nahk on v\u00e4ga tundlik, habras ning kergesti haavatav. P\u00e4ikese k\u00e4es kuivavad huuled kiiresti, mist\u00f5ttu on oluline hoida ka huuled niisutatuna. Selleks sobib suurep\u00e4raselt nii niisutav huulepalsam kui ka ploomi\u00f5li. Toitainerikas ning looduslikku p\u00e4ritolu ploomi\u00f5li pehmendab, niisutab ning noorendab sinu huuli, pakkudes t\u00f5husat kaitset p\u00e4ikese poolt p\u00f5hjustatud kahjustuste ning l\u00f5henemise eest. Pista v\u00e4lja minnes ploomi\u00f5li mugavalt k\u00e4e-v\u00f5i rannakotti ning kanna vajadusel paar tilka \u00f5li huultele!<\/p>

 <\/h4>

Ploomi\u00f5li ootab sind ikka meie veebipoes! Tutvu l\u00e4hemalt SIIN.<\/a><\/u><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Suvisel ajal, mil veedame rohkem aega p\u00e4ikese k\u00e4es, vajab meie nahk tavap\u00e4rasest suuremat t\u00e4helepanu ning hoolt. Selleks, et sinu nahk p\u00fcsiks ka suve m\u00f6\u00f6dudes ikka terve, s\u00e4rava ja kaunina, oleme kokku pannud m\u00f5ned lihtsad soovitused, mida j\u00e4rgides saad oma n\u00e4onahka p\u00e4ikesekahjustuste eest kaitsta. MIKS ON […]<\/p>\n","protected":false},"author":1,"featured_media":573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-oil"],"acf":[],"yoast_head":"\nSUVINE N\u00c4OHOOLDUS \u2013 PUHASTA, KAITSE, NIISUTA! | Plumm\u00e9 Beauty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plummebeauty.com\/et\/2021\/08\/10\/suvine-naohooldus\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUVINE N\u00c4OHOOLDUS \u2013 PUHASTA, KAITSE, NIISUTA! | Plumm\u00e9 Beauty\" \/>\n<meta property=\"og:description\" content=\"Suvisel ajal, mil veedame rohkem aega p\u00e4ikese k\u00e4es, vajab meie nahk tavap\u00e4rasest suuremat t\u00e4helepanu ning hoolt. 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